From the Lab to Your Lifestyle: 8 Ways to Be Healthier in 2006

January 2006
Tufts University Health & Nutrition Letter;Jan2006, Vol. 23 Issue 11, p4
The article offers tips to stay healthy in 2006. It highlights research on the advantages of eating wholegrain cereal during breakfast. The U.S. government recommends a minimum number of minutes of daily exercise. Benefits of vitamin D are enumerated.


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