TITLE

Easing Stress-Related Tension and Anxiety

AUTHOR(S)
Cook, Kristin
PUB. DATE
April 1999
SOURCE
Total Health;Apr/May99, Vol. 21 Issue 2, p18
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers a look at adaptogens, a class of herbs that could help strengthen and balance the hormonal system and has a positive effect on the immune system. Implications in stress adaptation and rehabilitation; Use of siberian ginseng; Nervine tonic herbs; Uses of skullcap; Herbal medicine for sleep disturbances; Diet and stress.
ACCESSION #
1902262

 

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics