TITLE

Easing Stress-Related Tension and Anxiety

AUTHOR(S)
Cook, Kristin
PUB. DATE
April 1999
SOURCE
Total Health;Apr/May99, Vol. 21 Issue 2, p18
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers a look at adaptogens, a class of herbs that could help strengthen and balance the hormonal system and has a positive effect on the immune system. Implications in stress adaptation and rehabilitation; Use of siberian ginseng; Nervine tonic herbs; Uses of skullcap; Herbal medicine for sleep disturbances; Diet and stress.
ACCESSION #
1902262

 

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