TITLE

Aerobisize

AUTHOR(S)
Cissik, John M.
PUB. DATE
June 1999
SOURCE
Joe Weider's Muscle & Fitness;Jun99, Vol. 60 Issue 6, p121
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Proposes an aerobic exercise program for bodybuilders. Definition of aerobics; Determination of exercise frequency, duration and intensity; Aerobic exercise for beginners. INSET: Measuring aerobic intensity..
ACCESSION #
1884647

 

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