TITLE

Pedal or metal?

AUTHOR(S)
Mejia, Michael
PUB. DATE
June 1999
SOURCE
Joe Weider's Muscle & Fitness;Jun99, Vol. 60 Issue 6, p108
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on the integration of aerobics exercise in workout programs. Combination of aerobics and strength training; Effectiveness of aerobics in reducing body fat; Use of weight training to reduce fat.
ACCESSION #
1884644

 

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