Protein by the numbers

O'Connell, Jeff
June 1999
Joe Weider's Muscle & Fitness;Jun99, Vol. 60 Issue 6, p68
Examines the role of protein in muscle growth. Importance of protein to bodybuilders; Contribution of protein to proper body functioning; Protein components; Ideal protein consumption; Factors influencing protein utilization. INSET: Rates of muscle-protein synthesis..


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