Know Their Sources...and Benefits: Dietary Fibers

Rubin, Karen Wilk
April 1999
FoodService Director;04/15/99, Vol. 12 Issue 4, p82
Trade Publication
Provides information on the health benefits of dietary fibers. Definition of fiber; Types of dietary fiber; Differences between soluble and insoluble fiber; Enumeration on good food sources for fibers; Effects of food preparation and processing on the fiber content of foods.


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