TITLE

Fit for Life

AUTHOR(S)
Graham, Vickie M.
PUB. DATE
March 1999
SOURCE
Airman;Mar1999, Vol. 43 Issue 3, p16
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Emphasizes the importance of exercise. Reasons people say they do not exercise; Choosing an aerobic activity; Walking as first step; Temporary setbacks; Suggestions of Donald Vickery and James Fries, authors of the book `Taking Care of Yourself.'
ACCESSION #
1742204

 

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