TITLE

12 pack

AUTHOR(S)
Aceto, Chris
PUB. DATE
May 1999
SOURCE
Joe Weider's Muscle & Fitness;May99, Vol. 60 Issue 5, p148
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses 12 nutritional and training tips for the abdomen. Priority of weight training; Inclusion of aerobic exercise; Eating of small, frequent meals; Inclusion of fiber in the diet.
ACCESSION #
1717286

 

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