TITLE

Weekend warrior

AUTHOR(S)
Street, Chris
PUB. DATE
May 1999
SOURCE
Joe Weider's Muscle & Fitness;May99, Vol. 60 Issue 5, p82
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses ways on how to maximize limited gym time to see unlimited results. Changes in eating plan; Requirements for recuperation from weekend workout; Importance of quality training in gaining strength. INSET: Cardio warrior..
ACCESSION #
1717279

 

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