TITLE

The periodized diet

AUTHOR(S)
Lockwood, Christopher M.
PUB. DATE
May 1999
SOURCE
Joe Weider's Muscle & Fitness;May99, Vol. 60 Issue 5, p76
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on the effects of periodized diet on muscle development and performance. Definition of periodization; Alteration of calories, protein, fat and carbohydrates; Energy production; Effects of training method on energy production.
ACCESSION #
1717278

 

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