TITLE

Meditation

PUB. DATE
May 2005
SOURCE
CPJ: Counselling & Psychotherapy Journal;May2005, Vol. 16 Issue 4, p34
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
This article presents information on a study related to meditation that is being incorporated into psychotherapeutic practice and combined in surprising ways with other healing traditions. The focused quality of meditation may change attitudes and behavior by decreasing preoccupation with one's own suffering, fostering self-understanding. Professionals of both traditions are beginning to realize that the resemblance to the aims of psychotherapy is no accident. The psychotherapeutic tradition taking meditation most seriously is cognitive-behavioral therapy.
ACCESSION #
17160590

 

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