Eat Breakfast to Benefit Waistline and Heart

March 2005
Environmental Nutrition;Mar2005, Vol. 28 Issue 3, p1
Investigates the health effect of skipping breakfast. Tendency to insufficient diet to lead to increase in blood levels of insulin, cholesterol and low-density lipoprotein (LDL); Increase risk of heart disease by raising LDL, decreasing insulin sensitivity and triggering weight gain.


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