TITLE

Arm yourself

AUTHOR(S)
Hunter, LaShieka Purvis
PUB. DATE
April 2005
SOURCE
Essence (Time Inc.);Apr2005, Vol. 35 Issue 12, p80
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with the ways to execute several arm exercises. Seated dips; Biceps curls; Overhead triceps extension; Lateral pulls; Elevated push-ups.
ACCESSION #
16386108

 

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