Lower-Pec Dilemma

Wagman, Dan
April 1999
Joe Weider's Muscle & Fitness;Apr99, Vol. 60 Issue 4, p202
Offers advice on how to develop the muscles in the lower-chest area. Information on chest muscles structure; Reasons decline bench press does a poor job of developing lower-chest muscles compared to the regular bench press or flye; Things to remember in chest training.


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