STUDENT bodies

Lockwood, Christopher M.
April 1999
Joe Weider's Muscle & Fitness;Apr99, Vol. 60 Issue 4, p154
Provides a fifty-minute muscle workout for college students. Exercises included in the workout; Instructions on how to do the exercises. INSET: Tips from your guidance counselor.


Related Articles

  • Get the message?  // Journal of Sport & Exercise Psychology;Sep2000, Vol. 22 Issue 3, p277 

    Discusses the abstract of the article 'Integrating stage and continuum models to explain processing of exercise messages and exercise initiation among sedentary college students,' by C.S. Rosen, which appeared in the an issue of the 'Health Psychology' journal.

  • Fat-burning 101. Lockwood, Christopher M. // Joe Weider's Muscle & Fitness;Apr99, Vol. 60 Issue 4, p162 

    Offers fitness tips for college students. How to make muscles grow and increase metabolism; Suggested ways to exercise using the stairs; Effect of exercise on the brain. INSET: Study & Body Aids.

  • ATHLETIC SUPPORTERS. Berg, Michael // Joe Weider's Muscle & Fitness;Nov2001, Vol. 62 Issue 11, p32 

    Discusses the results of a survey on the exercise habits of college students. Advantage of having friends who exercise; Comparison of physical activity between college males and females.

  • ENCOURAGING COLLEGE STUDENTS TO EXERCISE.  // USA Today Magazine;Sep2001, Vol. 130 Issue 2676, p9 

    Presents the results of a study on factors that contributed to the regular physical activity among college students in the United States. Impact of the social support of family on the inclination of women to exercise; Percentage of students who were physically inactive; Concept of exercise...

  • EFFECTS OF FIXED RATIO SCHEDULES OF REINFORCEMENT ON EXERCISE BY COLLEGE STUDENTS. Cohen, Steven L.; Chelland, Sara; Ball, Kevin T.; LeMura, Linda M. // Perceptual & Motor Skills;Jun2002 Part 2, Vol. 94 Issue 3, p117 

    Investigates the effects of fixed ratio schedules of reinforcement on college student exercise. Use of video clips to reinforce cycling; Increase on time spent riding the cycle due to monetary rewards; Identification of factors maintaining long-term adherence to exercise programs.

  • Skipping the gym. SOUCCAR, MIRIAM KREININ // Crain's New York Business;1/7/2013, Vol. 29 Issue 1, p21 

    The article discusses the growing popularity of the CrossFit training program in New York City. The program has lured everyone, including college students, professionals and stay-at-home moms. It consists of 45 minutes of pull-ups, lunges, tire flips and host of other high-intensity training...

  • Abdominal Muscle Activity While Performing Trunk-Flexion Exercises Using the Ab Roller, ABslide, FitBall, and Conventionally Performed Trunk Curls. Hildenbrand, Kasee; Noble, Larry // Journal of Athletic Training (National Athletic Trainers' Associ;Jan-Mar2004, Vol. 39 Issue 1, p37 

    Objective: To compare the surface electromyographic activity of the abdominal musculature and rectus femoris (RF) muscle during trunk-flexion exercises using 3 abdominal exercise devices (Ab Roller, ABslide, and FitBall) and the traditional trunk curl. Design and Setting: Each subject performed...

  • DOES EXERCISE STATUS INFLUENCE THE IMPRESSIONS FORMED BY COLLEGE STUDENTS? Mack, Mick G. // College Student Journal;Dec2003, Vol. 37 Issue 4, p483 

    This study examined the influence written descriptions of exercisers and non-exercisers had on the impressions formed by college students. Impressions of 176 university students were assessed using the questionnaire reported by Martin, Sinden, and Fleming (2000). MANOVA results revealed a...

  • CAREER OPPORTUNITIES IN SPORT AND EXERCISE AMONG COLLEGE STUDENTS. Kornspan, Alan S.; Duve, Michael A.; MacCracken, Mary J.; Buckenmeyer, Philip J. // College Student Journal;Sep2002, Vol. 36 Issue 3, p367 

    Provides information on career opportunities in sports and exercise among college students and education professionals. Background on the growth of several academic disciplines related to sports and exercise; Details of career opportunities in sport studies and in exercise science; List of Web...


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics