(Self) Image Is Everything

O'Connell, Jeff
April 1999
Joe Weider's Muscle & Fitness;Apr99, Vol. 60 Issue 4, p52
Gives advice on how to improve self-image. Definition of self-esteem and self-confidence; Three key aspects of the relationship between training and one's view of oneself, according to fitness personality Minna Lessig; Tips for increasing self-confidence and self-esteem through training.


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