Feeding seniors

Rubin, Karen Wilk
October 1998
FoodService Director;10/15/98, Vol. 11 Issue 10, p116
Trade Publication
Emphasizes the importance of good eating habits in reducing the risk of disease and improving the quality of life of seniors. Health risks posed by obesity; Importance of regular exercise to promote healthy blood vessels, strong muscles and dense bones; Five menu tips for increasing dietary fiber; Phytochemicals and antioxidants; Reduction of fat intake; Exercising caution about herbal supplements.


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