The Right Carbs for Your Waistline

November 2004
Tufts University Health & Nutrition Letter;Nov2004, Vol. 22 Issue 9, p3
Presents information on a study conducted by researchers at Tufts University in the U.S. regarding the effect of food patterns on changes in waist size and Body Mass Index. Examples of carbohydrates that are rich in fiber; Effects of consuming white bread on waist size according to media reports of an initial study on the subject; Diseases associated with excessive abdominal fat.


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