TITLE

POWER UP

AUTHOR(S)
Peña, Jimmy
PUB. DATE
January 2005
SOURCE
Joe Weider's Muscle & Fitness;Jan2005, Vol. 66 Issue 1, p162
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on a training program aimed at building one's strength and physique. Benefits of the program for the bodybuilder; Types of exercises included in the program; Advice for improving the effectiveness of the exercises.
ACCESSION #
15405692

 

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