TITLE

Get BIG

AUTHOR(S)
Lockwood, Christopher M.
PUB. DATE
March 1999
SOURCE
Joe Weider's Muscle & Fitness;Mar99, Vol. 60 Issue 3, p152
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents a nutrition guide for bodybuilders. Importance of weight training in developing lean muscle tissue; Rules in weightlifting; Essential nutrients and their functions; Health benefits of food supplements; Key to bodybuilding success. INSET: Weight-Gain Myth: Cardio Is Bad for You.
ACCESSION #
1507288

 

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