TITLE

DYNAMIC DUAL

AUTHOR(S)
Stoppani, Jim
PUB. DATE
July 2004
SOURCE
Joe Weider's Muscle & Fitness;Jul2004, Vol. 65 Issue 7, p232
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on a study on dynamic warm up exercises. Theories about the effect of cardio and stretching on muscle strength; Comparison between the increase in jump height after dynamic warm-up and traditional warm-up; Tips on doing warm-up exercises. INSET: POWER PRIMER.
ACCESSION #
13520988

 

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