Stoppani, Jim
July 2004
Joe Weider's Muscle & Fitness;Jul2004, Vol. 65 Issue 7, p232
Focuses on a study on dynamic warm up exercises. Theories about the effect of cardio and stretching on muscle strength; Comparison between the increase in jump height after dynamic warm-up and traditional warm-up; Tips on doing warm-up exercises. INSET: POWER PRIMER.


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