TITLE

Speed & Gains

AUTHOR(S)
Wagman, Dan
PUB. DATE
January 1999
SOURCE
Joe Weider's Muscle & Fitness;Jan99, Vol. 60 Issue 1, p192
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the significance of speed in the progress of training for lifting weights. Specific inquiries on lifting weights; Impact of speed on performance; Variations in muscle contractions during weight-lifting.
ACCESSION #
1315459

 

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