TITLE

Decline Lying Leg Curl

AUTHOR(S)
Lockwood, Christopher M.
PUB. DATE
January 1999
SOURCE
Joe Weider's Muscle & Fitness;Jan99, Vol. 60 Issue 1, p183
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides some tips on the use of dumbbell machines. Effective positioning of legs; Advantages of machine use; Steps in weight-lifting.
ACCESSION #
1315457

 

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