TITLE

Energy Food Before Exercise

AUTHOR(S)
Antonio, Jose
PUB. DATE
January 1999
SOURCE
Joe Weider's Muscle & Fitness;Jan99, Vol. 60 Issue 1, p157
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses how high-glycemic foods enhance the performance of bodybuilders. Calorie contents of high-glycemic foods; Facts on the nutritional needs of bodybuilders; Physiological benefits of glycemic-index meals.
ACCESSION #
1315454

 

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