TITLE

Blueprint for growth

AUTHOR(S)
Lockwood, Christopher M.
PUB. DATE
January 1999
SOURCE
Joe Weider's Muscle & Fitness;Jan99, Vol. 60 Issue 1, p112
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents several approaches in the creation of a nutritional plan for bodybuilders. Significance of diet in bodybuilding; Kinds of food required for bodybuilders; Evaluation on the nutritional needs of the body. INSETS: Enhancing your bodybuilding real estate;Calorie calculator.
ACCESSION #
1315446

 

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