TITLE

How Muscles Grow

AUTHOR(S)
Street, Chris
PUB. DATE
January 1999
SOURCE
Joe Weider's Muscle & Fitness;Jan99, Vol. 60 Issue 1, p103
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents some scientific facts concerning the attainment of maximum muscle growth potentials. Skeletal muscle compartments of the body; Basic mechanisms of muscle contraction; Physiological processes involved in muscle growth.
ACCESSION #
1315444

 

Related Articles

  • SUPPLEMENTAL PROTEIN.  // Muscle & Performance;Mar2013, Vol. 5 Issue 3, p14 

    The article focuses on the contribution of increased protein consumption in muscle mass building.

  • Train through the pain? Schwarzenegger, Arnold // Joe Weider's Muscle & Fitness;Apr2001, Vol. 62 Issue 4, p206 

    Provides information on the difference between soreness and injury in bodybuilding. Cause of burning sensation in the working muscle; Meaning of delayed-onset soreness; Coverage of muscle and bone injuries; Advice on dealing with soreness and injury.

  • It's a gas! Pitts, Cindy // Joe Weider's Muscle & Fitness;Sep94, Vol. 55 Issue 9, p88 

    Discusses bodybuilders' problem with flatulence. Prevalence of flatulence among bodybuilders; Worsening during the bulking-up and pre-contest dieting phases; Relationship with certain exercises; Impact on one's social life.

  • Why bodybuilders are better lovers. Hausman, Marvin S. // Joe Weider's Muscle & Fitness;Oct92, Vol. 53 Issue 10, p146 

    Discusses the advantages bodybuilding has on individuals' sex lives. Physique, physiology, and psychology; Increased body awareness; Substances in the bloodstream; Blood flowing through coronary arteries and corporal arteries of the penis; Anabolic drugs and sexual problems; Relaxation and...

  • CMO--a new cure for aching joints? Brink, Will // Joe Weider's Muscle & Fitness;Feb98, Vol. 59 Issue 2, p170 

    Reports on the use of the cis-9-Cetyl myristoleate (CMO), by bodybuilders to prevent or mitigate joint paint. Who the discovery of CMO was made by; Reference to a trial conducted to test CMO.

  • Muscle prevents meltdown. Weider, Joe // Joe Weider's Muscle & Fitness;Aug95, Vol. 56 Issue 8, p10 

    Editorial. Discusses the beneficial effects of bodybuilding. Impact of mental and physical exhaustion from pressure; Stressful situations that people have to learned to cope with; Importance of proper nutrition and regular program of exercise.

  • Bodybuilding's mandate. Weider, Joe // Joe Weider's Muscle & Fitness;Jul94, Vol. 55 Issue 7, p12 

    Editorial. Discusses the physiological benefits of bodybuilding. Longevity and healthy life as the goals of bodybuilding; Bodybuilding's mandate to assist nature in preventing debilitating ailments.

  • HMB: Muscles in a bottle? Geraci, Ron // Men's Health;Jan/Feb98, Vol. 13 Issue 1, p36 

    Provides information regarding the use of beta-hydroxy beta-methylbutyrate (HMB) in body building. Claim of companies that HMBs stop muscle breakdown during exercise; Study in the Journal of Applied Physiology about HMB; Reason why human body do not need HMB supplements.

  • think BIG. Handley, Dan // Joe Weider's Muscle & Fitness;Aug2000, Vol. 61 Issue 8, p92 

    Offers a look at the role of testosterone in muscle-building of bodybuilders. Importance of a positive mental outlook on the testosterone level; Information on the production of testosterone; Strategies that help exploit the winning-mood effect.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics