TITLE

THE WAIT IS OVER

AUTHOR(S)
Schett, Tim; Stoppani, Jim
PUB. DATE
June 2004
SOURCE
Joe Weider's Muscle & Fitness;Jun2004, Vol. 65 Issue 6, p227
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on a faster way for bodybuilders to max out. Technique used to determine the minimal amount of time it takes muscles to recover after an all-out lift; Reason for bodybuilders to avoid maxing out.
ACCESSION #
13050532

 

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