TITLE

ABS ON CABLE

AUTHOR(S)
Casselman, Mark
PUB. DATE
May 2004
SOURCE
Joe Weider's Muscle & Fitness;May2004, Vol. 65 Issue 5, p68
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on the proper body position of doing the cable crunch exercise. Indication that the hip flexors and hamstrings are active and taking on the majority of the exercise stress; Description of a perfect position in doing the cable crunch.
ACCESSION #
12704503

 

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