TITLE

The All-in-One Exercise

AUTHOR(S)
Rustad, Mitch
PUB. DATE
August 2003
SOURCE
Men's Fitness;Aug2003, Vol. 19 Issue 8, p54
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on the lying pull over to a press exercise that hits numerous upper body muscles of a person. Reason for the need to include the exercise in a person's training repertoire; Benefits of the exercise; Information on how to perform the exercise.
ACCESSION #
12613848

 

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