TITLE

On the Negative Side

AUTHOR(S)
Wagman, Dan
PUB. DATE
December 1998
SOURCE
Joe Weider's Muscle & Fitness;Dec98, Vol. 59 Issue 12, p210
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with negative or eccentric contraction, the down phase of a lift, which may be one of the most important aspects of training. Tests on eccentric contraction; Reason adding more weight to a negative would not have an effect.
ACCESSION #
1250078

 

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