TITLE

3 AND OUT

AUTHOR(S)
McGlashan, Lara
PUB. DATE
April 2004
SOURCE
Joe Weider's Muscle & Fitness;Apr2004, Vol. 65 Issue 4, p204
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents a three-hour workout routine for the formation of a great body shape. Flat-bench dumbbell press; Overhead dumbbell extension; One-arm dumbbell row.
ACCESSION #
12484530

 

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