TITLE

VANDER HOT

AUTHOR(S)
Donnelly, Shawn
PUB. DATE
April 2004
SOURCE
Joe Weider's Muscle & Fitness;Apr2004, Vol. 65 Issue 4, p186
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Features model Katarina van Derham. Key to her athletic body; Workout routine for legs and butt; Food habits.
ACCESSION #
12484527

 

Related Articles

  • St. Pauli Girl at Tilted Kilt.  // Modern Brewery Age;10/22/2010, Vol. 61 Issue 42, p5 

    The article focuses on the 2010 St. Pauli Girl costume contest at the Tilted Kilt in Chicago, Illinois, hosted by Katarina Van Derham in connection with the annual "Octobeerfest" of St. Pauli Brauerei wherein Dayleen Marrero was declared the winner.

  • Brooklyn in the House. Lee, Allyssa // Women's Health;Sep2010, Vol. 7 Issue 7, p38 

    An interview with Brooklyn Decker is presented regarding her life as a model and actress. Decker explains how she focuses on working out and eating well in order to lose weight especially after she was featured as a bikini model on the cover of "Sports Illustrated's" Swimsuit Issue. She combines...

  • How I stay strong and slim. Robbins, Sarah // Shape;Mar2006, Vol. 25 Issue 7, p52 

    The article focuses on Marisa Miller, a supermodel in context of her reasons for staying fit. According to her, the exercise gives the whole package. She states that paddling is good for cardio, pulling oneself up is great for the arms, and the balancing gives the leg muscles a great workout....

  • Six simple ways to optimize mornings.  // Charlotte Post;1/2/2014, Vol. 39 Issue 17, p1B 

    The article presents tips to start an energetic day with a feeling of freshness and positive behavior which suggest developing a routine of exercise in morning, adding more protein to a morning meal, and adding smoothies and shakes in breakfast.

  • Your health is important. Grayson, Rahman "Ray" // Atlanta Tribune;Apr2014, Vol. 28 Issue 1, p13 

    The article offers tips for maintaining physical fitness including keeping committed to a physical workout and changing eating habits.

  • 5 minutes to a prettier, healthier you. Connors, Claire // Shape;Summer2009, Vol. 28, p34 

    The article presents advice from model and surfer Marisa Miller on exercising and health. She talks about the benefits of taking a cold shower and the importance of sleep. Particular attention is given to her eating habits including that she mostly eats healthy, but will allow herself to eat...

  • Malin's time to Shine. CONNORS, CLAIRE // Shape;Jun2012, Vol. 31 Issue 10, p36 

    An interview with model Malin Akerman is presented. Malin shares that she was nervous of wearing bikini for a photo shoot since she has also body issues. She believes that eating nutritious and healthy foods help make her fit. She cites the type of dietary change she did to prepare for the photo...

  • New USDA Pyramid Stresses Combination of Diet and Exercise. Smith, Leah // O&P Business News;8/15/2005, Vol. 14 Issue 16, p55 

    Reports on the food pyramid released by the U.S. Department of Agriculture called MyPyramid aimed at fostering behavioral changes in diet and exercise habits. Food group recommendations; Examples of healthy eating tips for dining out; Benefits from the combination of healthy eating habits and...

  • A Flatter Tummy by This Afternoon! Talarico, Brittany // Cosmopolitan;Jul2012, Vol. 253 Issue 1, p138 

    The article presents suggestions for women on how to get a flatter tummy. It is recommended to eat whole-grain toast for a satisfying lunch option. It is advised to drop salt and use chopped garlic that help liver filter toxins. It is suggested to lots of water with cucumber to keep the...

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics