TITLE

REVERSE-GRIP CABLE PREACHER CURL

AUTHOR(S)
Peña, Jimmy
PUB. DATE
April 2004
SOURCE
Joe Weider's Muscle & Fitness;Apr2004, Vol. 65 Issue 4, p68
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides instructions for the execution of the reverse-grip cable preacher curl, a type of routine for forearm muscle development. Need for a strict regimen of training to develop forearm muscles; Significance of the grip-flipping cable exercise; Factors to consider when doing the exercise.
ACCESSION #
12484511

 

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