TITLE

HAM ME DOWN

AUTHOR(S)
Stoppani, Jim
PUB. DATE
April 2004
SOURCE
Joe Weider's Muscle & Fitness;Apr2004, Vol. 65 Issue 4, p62
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents leg exercise routines for a well-balanced and powerful physique. Importance of training the lower body; Exercise that best isolates the inner hamstring muscles; Instructions for the seated leg curl and lying leg curl types of exercise.
ACCESSION #
12484508

 

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