TITLE

ELBOW ROOM

AUTHOR(S)
Fritz, Timothy
PUB. DATE
April 2004
SOURCE
Joe Weider's Muscle & Fitness;Apr2004, Vol. 65 Issue 4, p60
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the proper elbow position when doing a barbell bench-press type of exercise. Primary muscles involved in the bench press; Ideal distance of elbows when doing the exercise; Best bench-press elbow position.
ACCESSION #
12484506

 

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