TITLE

POWER UP YOUR DELTS

AUTHOR(S)
Berg, Michael
PUB. DATE
April 2004
SOURCE
Joe Weider's Muscle & Fitness;Apr2004, Vol. 65 Issue 4, p58
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides workout routines that can help improve the shoulder structure of a man. Palms-back bent-over dumbbell lateral raise; Seated lateral raise; Standing dumbbell raise.
ACCESSION #
12484505

 

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