TITLE

BALLOON PAYMENT

AUTHOR(S)
Engel, Kathleen
PUB. DATE
March 2004
SOURCE
Joe Weider's Muscle & Fitness;Mar2004, Vol. 65 Issue 3, p212
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Gives advice for bodybuilders who are trying to maintain their body shape. Computation of the needed water for the body; Approaches to lessen cravings for salty food; Technique in creating a balance sodium intake.
ACCESSION #
12073745

 

Related Articles

  • breaking free of FOOD RUTS. Sonnenburg, Beth // Joe Weider's Muscle & Fitness;Nov2001, Vol. 62 Issue 11, p166 

    Presents advice for bodybuilders on eating healthy meals. Definition of a food rut; Pros and cons of a food rut; Examples of routine foods and meals taken by several fitness competitors; Benefits of eating a variety of foods.

  • MASS BUILDING PYRAMID. Aceto, Chris // Joe Weider's Muscle & Fitness;Feb2005, Vol. 66 Issue 2, p168 

    Discusses the components of the systematic approach to muscle gain for bodybuilders. Calories; Carbohydrates; Water; Glutamine.

  • GOOD BETTER BEST. Aceto, Chris // Joe Weider's Muscle & Fitness;Sep2004, Vol. 65 Issue 9, p130 

    Presents meal guides for bodybuilders in the U.S. Pre-workout meals; Post-cardio meals; Bedtime meals.

  • Fiber Fix. BARROSO, MARK // Muscle & Fitness;Oct2015, Vol. 76 Issue 9, p69 

    The article provides an answer to a question regarding fiber-content food for bodybuilders and athletes.

  • Hyperhydration. Antonio, Jose // Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p56 

    Reports on the benefits of water in promoting muscle gain and fat loss to bodybuilders. Importance of water in the body; Details on hypo-osmolality; Supplements that helped in cellular hyperhydration.

  • Energy Foods. Sare, Chris // Joe Weider's Muscle & Fitness;Mar99, Vol. 60 Issue 3, p224 

    Presents nutrition guidelines for bodybuilders. Factors to be considered in choosing energy foods; Importance of water to the body.

  • Electrolyte excess & water deficiency.  // Joe Weider's Muscle & Fitness;Aug96, Vol. 57 Issue 8, p107 

    Offers information for bodybuilders on the importance of adequate water intake while working out. Focus on the `Electrolyte Enquirer' which lists the major electrolytes and shows how an imbalance may make a bodybuilder feel; Electrolytes' influence on body-water distribution; Recommendation of...

  • Portion Distortion. Sare, Chris // Joe Weider's Muscle & Fitness;May2000, Vol. 61 Issue 5, p224 

    Presents a nutrition guide for bodybuilders. Food servings needed; Facts and myths about food and nutrition; Tips on estimating portion size.

  • SHOPPING SAVVY.  // Joe Weider's Muscle & Fitness;Nov2000, Vol. 61 Issue 11, p38 

    Lists five food products which are not recommended by nutritionists for body builders.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics