TITLE

Mindfulness for People Who Are Too Busy to Meditate

AUTHOR(S)
Gonzalez, Maria
PUB. DATE
March 2014
SOURCE
Harvard Business Review Digital Articles;3/31/2014, p2
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The author suggests several mindfulness-enhancing techniques for organization leaders such as micro meditations and paying attention to a specific activity to reduce job stress, enhance brain activity and improve judgment.
ACCESSION #
118647120

 

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