TITLE

GET STRONG TO GO LONG

AUTHOR(S)
Stoppani, Jim
PUB. DATE
February 2004
SOURCE
Joe Weider's Muscle & Fitness;Feb2004, Vol. 65 Issue 2, p181
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents the results of a study on the impact of weight lifting on endurance of aerobic athletes. Considerations in designing an effective lifting program; Common belief on the impact of cardio exercises on the performance of aerobic athletes.
ACCESSION #
11774057

 

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