TITLE

M&F SPECIAL REPORT BUILD A NEW BODY

AUTHOR(S)
Boubion, Michelle Basta
PUB. DATE
February 2004
SOURCE
Joe Weider's Muscle & Fitness;Feb2004, Vol. 65 Issue 2, p82
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Describes a six-week start-up bodybuilding exercise routine. Pointers on executing leg press; Outline of a starter cardio program; Suggestions in setting outcome and performance goals.
ACCESSION #
11774035

 

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