TITLE

THE RIPPLE EFFECT

AUTHOR(S)
Deters, Tom
PUB. DATE
February 2004
SOURCE
Joe Weider's Muscle & Fitness;Feb2004, Vol. 65 Issue 2, p21
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents insights on the positive impact of following a bodybuilding lifestyle. Focus of a bodybuilding lifestyle; Ability of bodybuilders to influence other people.
ACCESSION #
11774000

 

Related Articles

  • Tips For Building A Better Body.  // Jet;7/29/2002, Vol. 102 Issue 6, p26 

    Presents tips for building a better body.

  • The unshakable workout. Weider, Joe // Joe Weider's Muscle & Fitness;Mar96, Vol. 57 Issue 3, p12 

    Editorial. Looks at the bodybuilding workout as the surest way to health and fitness. Reasons behind the inability of diets to work; Fallacy in the concept of slow, low-intensity workouts; Nutritional advances.

  • My wake-up call. Alter, Cheryl // Joe Weider's Muscle & Fitness;Feb2001, Vol. 62 Issue 2, p26 

    Presents an article which discusses the benefits of physical fitness and bodybuilding. Importance of getting fit and firm to help battle the forces of middle age; How to modify the manner of eating and eliminating high-fat foods; Pursuit for competitive bodybuilding.

  • SESAMIN SANS FAT AND FREE RADICALS. Stoppani, Jim // Joe Weider's Muscle & Fitness;Dec2003, Vol. 64 Issue 12, p183 

    Focuses on the health benefits of sesamin. Source of sesamin; Benefit of taking sesamin before a workout.

  • EXERCISE of the MONTH.  // Men's Health;Nov2008, Vol. 23 Issue 9, p76 

    The article offers information in performing Hanging Reverse Trunk Twist exercise. A person will hang from a chinup bar with legs bent and thighs parallel to the floor. Tense the abs, tilt pelvis, and raise legs until feet are above head-high. Slowly lower legs back to the starting position....

  • FEEDBACK. Ailey, Adrian; MacDonald, Joey; Carella, Brien; Peer, Jim; Rivers, Charisse; Hoverstadt, Charlotte; Siderio, Craig; Martinez, Bryan; Garcia Jr., Manuel // Joe Weider's Muscle & Fitness;Sep2008, Vol. 69 Issue 9, p32 

    Several letters to the editor are presented in response to articles in previous issues including "Sweat Storm" in the May 2008 issue, "Keeping It Real," in the February 2008 issue, and an article on health and physical fitness.

  • That's the Plan. Deters, Tom // Joe Weider's Muscle & Fitness;Aug99, Vol. 60 Issue 8, p14 

    Discusses the importance of planning which is an indispensable element in achieving success in bodybuilding and fitness goals. Three types of planning; Advantages of a proper planning.

  • Lift Smarter, Get Bigger.  // Men's Health;Sep2010, Vol. 25 Issue 7, p48 

    The article presents suggestions from Mark Philippi, former America's strongest man, on overcoming problems faced during workouts. According to Philippi, if one faces difficulty to bench more weight then eccentric lifting which focuses on lowering the weight during bench press instead of lifting...

  • Focus on Results. Deters, Tom // Joe Weider's Muscle & Fitness;Jun2000, Vol. 61 Issue 6, p18 

    Focuses on the health benefits of a bodybuilding lifestyle. Some insights on life's choices; Significance of the pursuit of one's goals; Mental development through physical conditioning.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics