TITLE

MENTAL PERFORMANCE, STRESS LEVELS DETERMINED BY: FOOD AND MOOD

AUTHOR(S)
Rubin, Karen Wilk
PUB. DATE
November 2003
SOURCE
FoodService Director;11/15/2003, Vol. 16 Issue 11, p40
SOURCE TYPE
Trade Publication
DOC. TYPE
Article
ABSTRACT
Discusses the influence of food on a person's mood. Effects of serotonin on an individual; Sources of omega-3 fats that may ease depression; Daily dietary tips for relieving stress and boosting energy.
ACCESSION #
11541737

 

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