TITLE

7 BEST BODY BUILDING FOODS

AUTHOR(S)
Alexander, Devin
PUB. DATE
January 2004
SOURCE
Joe Weider's Muscle & Fitness;Jan2004, Vol. 65 Issue 1, p144
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Recommends several foods ideal for bodybuilding. Egg whites; Pork tenderloin; Chicken breast.
ACCESSION #
11523577

 

Related Articles

  • Big Night. Patterson, Daniel // Bon Appetit;Mar2010, Vol. 55 Issue 3, p64 

    The article presents several recipes including Kale and Pecorino Crostini, Chicken Liver Crostini With Pickled Eggs and Braised Pork Shoulder With Potato-Fennel Puree.

  • PORK VS. CHICKEN.  // Muscle & Performance;Jul2012, p20 

    The article compares the nutritional profiles of chicken breast and pork tenderloin, including number of calories, total fat and sodium content.

  • Lean on This Meal.  // Shape;May2011, Vol. 30 Issue 9, p54 

    The article discusses pork tenderloin as a healthier food option over skinless chicken breast due to its lower fat and calorie content.

  • WOK on the wild side. Vitetta-Miller, Robin // Joe Weider's Muscle & Fitness;Jul2001, Vol. 62 Issue 7, p86 

    Presents several stir-fried recipes for bodybuilders. Mu Shu Tofu with Rice Noodles; Sweet-n-Sour Pork; Chicken Chow Mein with Vegetables.

  • The Bodybuilder's Barbecue. Mucica, Mary Ann // Joe Weider's Muscle & Fitness;Aug2002, Vol. 63 Issue 8, p94 

    Presents several recipes of high-protein meals for bodybuilders. Boneless Pork Loin Roast; Chunky, Munchy Chicken Legs; Sumptuous Summer Salmon.

  • One-Pot Wonders. Alexander, Devin // Joe Weider's Muscle & Fitness;Jun2003, Vol. 64 Issue 6, p82 

    Presents several recipes for bodybuilders. Barbeque Pork With Potatoes and Green Beans; Bodybuilder's Mexican Pot Roast; Cajun Jumbo.

  • SPICE UP YOUR BIRD. Alexander, Devin // Joe Weider's Muscle & Fitness;Oct2003, Vol. 64 Issue 10, p58 

    Presents chicken breast sauce recipes for bodybuilders. Tandoori Sauce; Creamy Dijon Sauce; Apricot Mustard Sauce.

  • food notes. Gibbs, Suzanne // Australian Table;Jan/Feb2007, Vol. 8 Issue 6, p17 

    The article offers information on the world of food. Each Australian consumes an average of 157 eggs per year, which is three billion in total. Lean chicken breast should not be overcooked so that it would be more palatable. The Grove Gourmet Caribbean Lime Infused Avocado Oil adds a zesty tang...

  • HOT PLATE AWARDS.  // Albuquerque: The Magazine;May2011, Vol. 8 Issue 1, p108 

    The article previews dishes offered in several restaurants in Albuquerque, New Mexico, including Pork Chop with Over-Easy Egg at May Café, Sour Cream Chicken Enchilada at Charlie's Front & Back Door and Daniella and Maxime Bouneou of Torinos' @ Home.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics