The new feel-good therapy

Blair, Linda
June 2016
Australian Women's Weekly;Jun2016, Vol. 86 Issue 6, p133
The article offers the author's insights on the concept of gratitude therapy. Topics discussed include the benefits of the therapy for individuals with emotional disorders, various therapies used by psychologists such as dialectical behaviour therapy (DBT), cognitive behaviour therapy (CBT), and acceptance and commitment therapy (ACT), and the significance of psychotherapy and psychoanalysis for psychological disorder.


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