Dark Chocolate Sans Guilt

McIndoo, Heidi
February 2016
Environmental Nutrition;Feb2016, Vol. 39 Issue 2, p5
The article offers health information about dark chocolates. Topics include the presence of compounds that act as antioxidants called flavanols in dark chocolate, the improved blood flow, reduced heart disease risk and lower blood pressure levels linked with chocolate consumption, and some tips for eating dark chocolates and enjoying its health benefits. A table is presented that lists some brands of dark chocolates and their nutritional content including Chocolove, Godiva and Lindt.


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