TITLE

GAIN FROM FAILURE

AUTHOR(S)
Schwarzenegger, Arnold
PUB. DATE
December 2003
SOURCE
Joe Weider's Muscle & Fitness;Dec2003, Vol. 64 Issue 12, p188
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Gives pieces of advice on how to make training to failure work for bodybuilders. Information on the overload principle; Factors that limit endurance; Concept of training to failure.
ACCESSION #
11178204

 

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