TITLE

FEMALE FAT CYCLE

AUTHOR(S)
Stoppani, Jim
PUB. DATE
December 2003
SOURCE
Joe Weider's Muscle & Fitness;Dec2003, Vol. 64 Issue 12, p180
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the female fat cycle. Information on the period when female body burns much more fat; Suggested exercises to complement the fat cycle of women.
ACCESSION #
11178197

 

Related Articles

  • WHY TRAIN?  // Joe Weider's Muscle & Fitness;Jan96, Vol. 57 Issue 1, p38 

    Cites that the reason why women use health clubs and gyms is to control their weight, in relation to a survey conducted by the Fitness Products Council. Importance of exercise; Decrease in bulges; Need to burn fat in relation to amount of food taken.

  • Burn It Off. Stieg, Bill; Goins, Liesa // Men's Health;Sep2003, Vol. 18 Issue 7, p44 

    Provides tips on losing fat. Importance of doing some new moves after workouts; Recommended exercise to lose fat.

  • THE NO-GYM workout. Brabon, James // Cleo;Apr2006, p170 

    The article describes several weight loss exercises for women including overhead extension, hammer curl and tricep kick-back.

  • Walk Off the Weight. Yeager, Selene // Good Housekeeping;May2007, Vol. 244 Issue 5, p182 

    The article offers advice for women on losing weight through walking. It recommends doing 30-minute walking workouts, four times a week. It provides a one-month walking plan, along with an explanation on the different pace of walking. It also presents the results of an evaluation done on an...

  • Fitness Flash!  // Self;Nov2003, Vol. 25 Issue 11, p76 

    Presents several physical fitness tips for women. Steps in loosing weight; Introduction of another pattern of exercise; Effects of adult support on teenagers engaged in exercise.

  • Shrink A Size Fast.  // Self;Apr2010, Vol. 32 Issue 4, p68 

    The article suggests workout plans to lose weight. Denise Druce, a 24 Hour Fitness master instructor, who designed the workouts for busy women, says by using higher-intensity zones for workouts, one can burn more calories in less time. One can follow activities such as walking, running, or...

  • fitness. Kolber, Petra; Crute, Sheree; Hoskins, Nichele // Health (Time Inc. Health);Oct2002, Vol. 16 Issue 8, p65 

    Presents news, views and strategies for physical fitness of women. Shoes for featherweight trail running; Exercises for the muscle; Weight management for middle age women; Products for enhancing physical fitness.

  • At last! Your dream body! Bried, Erin // Self;May2008, Vol. 30 Issue 4, p101 

    The article presents tips on how women in the U.S. can become physically fit and lose weight through the 2008 SELF Challenge. The SELF Challenge features fast workouts, toners, eating plan and support. Whether for weight loss or muscle sculpting, the SELF Challenge exercise and eat-smart plan...

  • Recharge your resolutions. Fennessy, Donna // Self;Mar2007, Vol. 29 Issue 3, p143 

    The article shows how women can achieve their health goals. When a business trip ruined the workout routine of twice a week, they should find an extra sweat session the week before and the week after. An occasional treat will not destroy the women's diet as long as they are eating healthfully...

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics