TITLE

6 ABS IS ENOUGH

AUTHOR(S)
Geiger, Bill
PUB. DATE
December 2003
SOURCE
Joe Weider's Muscle & Fitness;Dec2003, Vol. 64 Issue 12, p168
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Recommends several abdominal exercises. Hip thrust; Reverse crunch; Cable crunch; Decline crunch with plate; Twisting crunch.
ACCESSION #
11178193

 

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