TITLE

STRONG SHOULDERS

AUTHOR(S)
Berg, Michael
PUB. DATE
December 2003
SOURCE
Joe Weider's Muscle & Fitness;Dec2003, Vol. 64 Issue 12, p45
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Recommends a cool-down exercise routine designed to protect bodybuilders from torn rotator cuff. Behind-the-back cable lateral raise; One-arm cable rotation; Smith-machine dumbbell rotation.
ACCESSION #
11178170

 

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