TITLE

REGAIN YOUR STRENGTH

AUTHOR(S)
Deters, Tom
PUB. DATE
December 2003
SOURCE
Joe Weider's Muscle & Fitness;Dec2003, Vol. 64 Issue 12, p23
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on rekindling the quest for strength and power in bodybuilding. Foundation of bodybuilding; Benefits of increasing weight when doing exercises; Information on the Weider Overload Training Principle.
ACCESSION #
11178153

 

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